Fall into Your Soul Retreat

THIS RETREAT IS SOLD OUT

Package Includes

Two nights accommodation: 

At Windhorse Farm in New Germany, Nova Scotia. http://www.windhorsehabitats.com/


Soul Session Card Reading:

Workshop for how to rejuvenate your soul and special card reading session with industry professional


Exclusive Plant Based Tasting Dinner: 

We don't take any shortcuts for this enchanted evening of veggie delights. Table cloths, candlelight and and the fancy. An interactive  seven course tasting dinner with a chance to talk to the chefs all about how the menu was prepared - with some ingredients cooked right in front of you!


Guided Night Meditation Walk:

With expierenced Windhorse Farm Staff Member


Culinary Workshops: 

Taught by Chef Lauren Marshall and her Sous Chef Marianne Doe. (Details coming soon!)


Daily Plant-Based Power Meals:

Including snacks & clean vegan gluten free food. (Nut Free options available only upon request prior to retreat)


Yoga classes: 

Daily 60 minute yoga sessions where we will guide you gently through meditation, yoga nidra (sleeping yoga), pranayama (breathing exercises) and asanas (postures) - while offering helpful tools, tips from the yoga philosophy and from our own personal journeys. ALL LEVELS. Yin & Restorative yoga focus. Taught by Andrea Chute -200HR RYT

Continuing Ed: Annual 25HR Ashtanga Teacher Training with Manju Jois, 20HR Radiant Child, 40HR Divine Sleep Yoga Nidra 


Beautifying Guided Sauna by the Pond: ​

Experience a 3 part guided sauna session with exfoliating scrubs, oil treatment and essential oil steam. Option to do contrast treatment for blood flow with a cool pond dip! (Lauren's Favourite!)


Optional Massage with Jana: (Yes Please!) Cost not included.

ROOM OPTIONS

 TAXES ARE INCLUDED IN COST All costs included except optional massage session with Jana


PLEASE ASK ABOUT SPECIFIC BEDS AS CERTIN ONES SELL OUT FAST


Double bed in private room: Single Occ. $540 / Dbl Occ. $440

Single bed in kitchen/living room: $440​

 
Single bed in double room: $460  


Single bed in loft space: $420 (ladder required to enter room) 


Double Hide-A-Bed in living room: Single Occ. $400 / Dbl. Occ. $300




*The accommodations (http://www.windhorsefarm.org/spaces/facilities/)

Any questions regarding accommodation shoot me a line! 

Sample Itinerary (Subject to change)

 

FRIDAY

On Arrival : Arrivals between 4PM & 6PM - get cozy and ready for your great weekend 


7:00 - 9:00 PM: Ultimate Soul Food Dinner with Lauren Marshall & Marianne Doe


9:15pm: Night Walk



SATURDAY

7:00 AM - 8:00 AM : Tea, Coffee, Infused Water & Fruit Served


8:00 AM - 9:00 AM : Yoga


9:00 AM - 10:00 AM : Fruit and Granola Buffet in Pavillion & Positive Points


11:00 AM - 1:00 PM : Soul Fuelling Soups Cooking Class Followed by 

Lunch


3:00 PM - 5:30 PM : Facilitated Sauna Session with Lauren


6:00 PM - 7:00 PM : Family Style Dinner


7:00 PM - 9:00 PM : Mystery Soul Session (to be revealed at retreat)


9:00 PM: Yoga Nidra **sleeping yoga/chakra meditation!


9:30 PM : Outdoor Fire and Mulled Wine



SUNDAY

7:00 AM - 8:00 AM : Tea, Coffee, Lemon Water & Fruit Served


8:00 Am - 9:00 AM : Yoga Class


9:00 AM - 9:15 AM: Team Photo To Be Taken - Meet outside of Pavillion


9:30 AM - 11:30 : Brunch Cooking Family Style followed by closing and Positive Points